“It’s a dumbbell, it’s not a barbell, and it’s light, but you still have the same strength, so it’s a good fit for people who
Tag: dumbbell lat exercises
You might be surprised how many dumbbell exercise machines you can purchase online.While there are plenty of dumbbell exercises that you can find on the
I had the chance to sit down with two friends who specialize in dumbbell exercises to talk about their favorite dumbbell movements and how they
When you’re doing anything strenuous like lifting weights, it’s good to know how to hold on to a dumbbell while doing it.You’re basically putting a
5 pound dumbels.These dumbbell sets are meant to be used for beginners and intermediate lifters.This is a 5 lb dumbel set.You’re supposed to lift 5