Dumbbells are often considered the gold standard for beginners, but there are plenty of workouts for advanced athletes to try out.Here are some of the
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Dumbbells are often considered the gold standard for beginners, but there are plenty of workouts for advanced athletes to try out.Here are some of the
CAPTION A few years ago, I was in the process of buying a new dumbbell set.As I was browsing the racks of dumbbelts I found
This article is by Gaurav Gupta.He’s a freelance journalist based in New Delhi, India.Subscribe to our newsletter for more great content and to get the