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    What is the best dumbbell workout for beginners?

    September 19, 2021 admin

    Dumbbells are often considered the gold standard for beginners, but there are plenty of workouts for advanced athletes to try out.Here are some of the

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    ‘F— it, get a new set of dumbbell handles’

    August 10, 2021 admin

    CAPTION A few years ago, I was in the process of buying a new dumbbell set.As I was browsing the racks of dumbbelts I found

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    How to do your bodyweight squat in under three minutes

    July 13, 2021 admin

    This article is by Gaurav Gupta.He’s a freelance journalist based in New Delhi, India.Subscribe to our newsletter for more great content and to get the

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