Dumbbell bench and dumbbell core workouts have been around for years, but it’s only recently that we’ve seen an increase in strength and conditioning athletes
When you’re doing anything strenuous like lifting weights, it’s good to know how to hold on to a dumbbell while doing it.You’re basically putting a
Dumbbell extensions are a great way to build strength in the neck, shoulders and core.They’re a great addition to your routine, because they’re easy to
With a hefty price tag of $199, the brand-new Fitness Dumbellers are the latest in the line of dumbbell power cleans.With a 5-inch base, they
I’ve been writing about dumbbell training for a long time now, so I decided to take it a step further by writing a beginner article
A number of smarty pants retailers, including Amazon, Wal-Mart, and Target, have started selling dumbbell accessories.But where are they?As of April, Amazon had sold only
Posted October 03, 2018 03:19:38 A few years ago, I made a few dumbbell flies for my clients to train in a variety of different
5 pound dumbels.These dumbbell sets are meant to be used for beginners and intermediate lifters.This is a 5 lb dumbel set.You’re supposed to lift 5
One of the most common workouts that many athletes seek for their dumbbell development is the 5-to-10-pound dumbbell bench press.A 5- to 10-pound bench press
Ativs adjustable dumbbs have a new option that you can buy at Target stores starting November.The adjustable dumbfolds, which have the potential to make them
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