What’s the difference between the Olympic weightlifting and the dumbbell exercises?That’s the question posed to athletes at the Olympic Training Center in New York, where
Month: September 2021
There’s a new crop of players expected to be drafted at the NFL draft in 2017, and we’re getting an early look at some of
Flies are an easy, quick, and fun workout that you can do anytime, anywhere, at any time.This list will showcase 5 dumbbeams to help you
When Crossfit is about being strong and fit and having fun, the sport has long had a strict focus on powerlifting.That’s no longer the case,
It was a quiet morning in the gym.I was just finishing up the dumbbell sets and drills with the guys when I noticed a small
In our article on CrossFit dumbbell exercises, we recommended building a base of strength and conditioning before adding any specific exercises.We then looked at the
By Brian BienstockThe single dumbbell bench press, bench press variations, and overhead presses are the top three exercises for training dumbbell strength.However, the dumbbell exercises
Dumbbell presses were once the most effective exercise for increasing strength and muscle mass, but researchers are now beginning to question their effectiveness. Researchers at the
The dumbbell is a dumbbell.It can’t be used to lift heavy weights.It also has no meaning.It’s dumbbell French Press.The dumbbar is a barbell.The barbell can’t
A new breed of dumbbell has been invented, designed for use in the gym.The rubber-coated dumbbell is the latest in a long line of innovations
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